Fruit & Almondmilk Smoothie, Blueberry, Banana, Almondmilk, Blueberry, Banana, Almondmilk

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Brand Bolthouse Farms

UPC Code 071464018665

Data Source USDA

Nutrition Facts

Package Weight 325 mL/11 fl oz

Serving Sizes 11 oz (325ml)

Calories 150

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 72mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 3.9g 14%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Fruit & Almondmilk Smoothie, Blueberry, Banana, Almondmilk, Blueberry, Banana, Almondmilk are 78% in carbs, 17% in fat, and 5% in protein.

carbs: 78%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Almondmilk Smoothie, Blueberry, Banana, Almondmilk, Blueberry, Banana, Almondmilk is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Almondmilk Smoothie, Blueberry, Banana, Almondmilk, Blueberry, Banana, Almondmilk is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Water, Almonds), Banana Puree, Blueberry Puree, Organic Agave Nectar, Oat Bran, (Chicory) Root Fiber, Coconut Water Concentrate, Lemon Juice Concentrate, Natural Flavor.