Hummus, Garlic, Garlic
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UPC Code
019570300069
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
40
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Hummus, Garlic, Garlic are
48% in carbs, 33% in fat, and 19% in protein.
carbs:
48%
fat:
33%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus, Garlic, Garlic is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus, Garlic, Garlic is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Garbanzo Beans (Cooked W/o Salt), Water, Organic Lemon Juice, Organic Tahini, Organic Garlic, Sea Salt, Organic Olive Oil, Organic Cumin, Organic Cayenne Pepper.
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