Dark Chocolate Truffles

🍫

Brand Cocotopia

UPC Code 034000453689

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (32g)

pieces

Calories 120

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Truffles are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Truffles is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Truffles is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate; Sugar; Erythritol; Cocoa Butter; Soluble Corn Fiber; Skim Milk; Chicory Root Fiber; Water; Milk Fat; Allulose; Glycerin; Cocoa; Contains 2% Or Less Of: Lecithin (Soy); Pgpr; Natural Flavor.