Dark Chocolate, Pomegranate

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Brand La Chocolaterie De Provence

UPC Code 526330002052

Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (40g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 3mg 1%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Chocolate, Pomegranate are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Pomegranate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Pomegranate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor, Pomegranate Chunks [Sucrose, Pomegranate Juice, Apple Juice, Dextrose, Pineapple Fibers, Sodium Alginate, Artificial Flavors, Calcium Phosphate, Citric Acid (Acidifier), Fruit Juice Concentrates (Elderberry, Aronia)], Cocoa Butter, Soy Lecithin, Vanillin (Artificial Flavor).