Saltie Public Food Database

Dinn-a-rolls

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Brand Roro's
UPC Code 869459000319
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 roll (47g)
roll
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Dinn-a-rolls are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%
fat: 34%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dinn-a-rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinn-a-rolls is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil (Non-GMO), Butter (Pasteurized Cream, Salt), Eggs, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt.

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