Cheese Food
🧀
UPC Code
053000016144
Data Source
USDA
Package Weight
340 g/12 oz
Serving Sizes
1 slice (21g)
Calories
50
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
319mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Cheese Food are
17% in carbs, 48% in fat, and 34% in protein.
carbs:
17%
fat:
48%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Food is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Food is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Skim Milk, Milk Protein Concentrate, Buttermilk, Calcium Phosphate, Sodium Citrate, Corn Syrup Solids, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (A Preservative), Xanthan Gum, Locust Bean Gum, Guar Gum , Natural Flavor, Cheese Cultures, Enzymes, Vitamin A Palmitate.
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