Saltie Public Food Database

Apricot, Plant Protein & Golden Berries Cacao Fruit Bites, Apricot, Plant Protein & Golden Berries

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Brand Capao
UPC Code 816623022233
Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/20 g
Serving Size 20g
g
Calories 70
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Apricot, Plant Protein & Golden Berries Cacao Fruit Bites, Apricot, Plant Protein & Golden Berries are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%
fat: 29%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Apricot, Plant Protein & Golden Berries Cacao Fruit Bites, Apricot, Plant Protein & Golden Berries is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apricot, Plant Protein & Golden Berries Cacao Fruit Bites, Apricot, Plant Protein & Golden Berries is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Apricots, Concentrated Cacao Pulp Extract, Cashews,pea Protein, Dried Golden Berries, Cocoa Butter.

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