Spinach & Feta Cream Cheese Stuffed Chicken Breasts

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Brand Archer Farms

UPC Code 085239019818

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/1.012 lbs/459 g

Serving Sizes 0.5 piece (128g)

piece

Calories 200

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 90mg 30%

Sodium 550mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Spinach & Feta Cream Cheese Stuffed Chicken Breasts are 4% in carbs, 43% in fat, and 53% in protein.

carbs: 4%

fat: 43%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Cream Cheese Stuffed Chicken Breasts is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Cream Cheese Stuffed Chicken Breasts is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Spinach & Feta Cream Cheese (Cream Cheese [Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures], Feta Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Spinach), Seasoning (Salt, Garlic, Spices, Sugar, Onion), Spice.