Sliced Yellow Cling Peaches In Extra Lite Syrup, Extra Lite Syrup

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Brand Rouses Markets

UPC Code 015418014198

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 124g

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 124 g of Sliced Yellow Cling Peaches In Extra Lite Syrup, Extra Lite Syrup are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Yellow Cling Peaches In Extra Lite Syrup, Extra Lite Syrup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Yellow Cling Peaches In Extra Lite Syrup, Extra Lite Syrup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.