Fudge Sticks Jumbo, Dark Fudge Covered Creme Wafers
🍽
UPC Code
030100757436
Data Source
USDA
Package Weight
6.6 oz/186 g
Serving Sizes
1 cookie (31g)
Calories
170
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fudge Sticks Jumbo, Dark Fudge Covered Creme Wafers are
48% in carbs, 49% in fat, and 2% in protein.
carbs:
48%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Sticks Jumbo, Dark Fudge Covered Creme Wafers is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Sticks Jumbo, Dark Fudge Covered Creme Wafers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel, Coconut And Palm Oil), Bleached Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural And Artificial Flavors, Yellow 5, Yellow 6, Red 40, Blue 1.
Other Foods