Saltie Public Food Database

Guava Nectar Juice

🧃
UPC Code 810913013741
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/473 mL
Serving Sizes 16 fl. oz. (473ml)
fl. oz.
Calories 270
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.1g 25%
Dietary Fiber 3.8g 13%
Sugars 68.1g
Protein 0.6g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 fl. oz. of Guava Nectar Juice are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%
fat: 0%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Nectar Juice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Nectar Juice is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Guava Puree, Cane Sugar, Pectin And Guar Gum (Stabilizers), Citric Acid, Natural Flavor, Ascorbic Acid (Vitamin C), Color (Fd&c Rojo 40).

Also by Caribbean Sunshine

Other Foods