Fudge Molten Lava Cake

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Brand Ooey Gooey

UPC Code 797884200182

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ./91 g

Serving Size 91g

Calories 400

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 330mg 14%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 36g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Fudge Molten Lava Cake are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Molten Lava Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Molten Lava Cake is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Vegetable Oil Palm Oil, Soybean Oil, Mono And Diglycerides, Hydrogenated Soybean Oil, Tocopherols, Polysorbate 60), Bleached Wheat Flour, Cocoa [Processed With Alkali]. Salt, Carob Powder, Triglycerides, Artificial Flavor, Soy Lecithin), Eggs, Chocolate Icing (Sugar, Corn Syrup, Vegetable Oil [Palm Oil, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60] High Fructose Corn Syrup, Cocoa [Processed With Alkali], Water, Salt, Potassium Sorbate [Preservative], Carob Powder, Artificial Flavor, Soy Lecithin).