Saltie Public Food Database

Rich Chocolate, Creamy Caramel, Smooth Nougat Bars, Rich Chocolate, Creamy Caramel, Smooth Nougat

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Brand Milky Way
UPC Code 04040101
Data Source USDA

Nutrition Facts

Package Weight 3.63 oz/102.9 g
Serving Sizes 1 piece (51g)
piece
Calories 230
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Rich Chocolate, Creamy Caramel, Smooth Nougat Bars, Rich Chocolate, Creamy Caramel, Smooth Nougat are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate, Creamy Caramel, Smooth Nougat Bars, Rich Chocolate, Creamy Caramel, Smooth Nougat is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate, Creamy Caramel, Smooth Nougat Bars, Rich Chocolate, Creamy Caramel, Smooth Nougat is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And/or Palm Oil, Skim Milk, Less Than 2% - Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor.

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