Saltie Public Food Database

Applewood Smoke Flavor Turkey Breast Tenderloins

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Brand Lidl
UPC Code 20988647
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 410mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Applewood Smoke Flavor Turkey Breast Tenderloins are 15% in carbs, 4% in fat, and 80% in protein.

carbs: 15%
fat: 4%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Applewood Smoke Flavor Turkey Breast Tenderloins is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applewood Smoke Flavor Turkey Breast Tenderloins is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (Sugar, Brown Sugar, Spices, Garlic Powder, Onion Powder, Apple Powder, Refinery Syrup, Molasses, Natural Flavor), Vinegar, Brown Sugar, Salt, Sugar, Baking Soda, Applewood Smoke.

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