Saltie Public Food Database

Thai Curry Soup

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UPC Code 659204595845
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 cup (245g)
cup
Calories 230
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 801mg 35%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai Curry Soup are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Curry Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Curry Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Dry Whey, Flavorings, Sugar, Carrot Powder, And Turmeric {Color}]), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Cooked Salmon Crumbles (Wild Sockeye Salmon, Water, Vegetable Protein [Pea Protein Isolate, Pea Protein], Less Than 2% Spices [Including Paprika], Sunflower Oil, Isolated Pea Product, Salt, Natural Flavor, Chili Pepper, Sugar), White & Crimini Mushrooms, Cream, Red Bell Peppers, Onions, Modified Cornstarch, Carrots, Bamboo Shoots, Yellow Curry Paste (Lemongrass, Garlic, Shallots, Salt, Galangal [Thai Ginger], Dried Red Chili Pepper, Spices, Kaffir Lime Peel, Turmeric [Spice, Color]), Garlic, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Ginger, Fish Sauce (Cured Anchovy, Salt And Water), Sugar, Canola Oil; Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [Sodium Chloride, Nisin Prep], Egg White Lysozyme), Cilantro, Jalapeno Peppers, Citric Acid

Also by Pacific Sustainable Seafood

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