This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gumbo Broth (Water Roux [Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola Oil], Cajun Chicken Sausage [Chicken, Salt, Corn Syrup Solids, Spices {Including Paprika, Black Pepper, White Pepper}, Dextrose, Jalapeno Pepper, Crushed Red Pepper, Mustard, Sodium Phosphate, Natural Flavors, Smoke Oil {Vegetable Oil, Natural Smoke Flavor}, Onion Powder, Garlic Powder, Caramel Color, Artificial Flavor], Green Bell Pepper, Celery, Onion, Granulated Garlic, File Powder, [Spices, Guar Gum, Dextrose, Black Tea], Seasoned Salt [Salt, Sugar, Spices Including Paprika & Turmeric, Onion Powder, Garlic Powder, Cornstarch], Salt, Chicken Stock [Chicken Stock, Salt, Chicken Fat], Black Pepper, Dried Parsley, Bay Leaf, Onion Powder, California Chile Powder, Sugar, Thyme), Chicken Thigh Meat (Chicken Thigh Meat, Potato Starch, Salt), White Rice (Water, Parboiled Rice [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Andouille Sausage (Chicken, Salt, Corn Syrup Solids, Spices [Including Paprika, Black Pepper, White Pepper], Dextrose, Jalapeno Pepper, Crushed Red Pepper, Mustard, Sodium Phosphate, Natural Flavors, Smoke Oil [Vegetable Oil, Natural Smoke Flavor], Onion Powder, Garlic Powder, Caramel Color, Artificial Flavor).