This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce Mix (Romaine Lettuce, Baby Arugula), American Style Kobe Beef (Top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (Mayonnaise [Soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {Protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [Nonfat Milk, Cream, Grade A Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {Prevents Caking}, Natamycin {Protects Flavor}], Kosher Salt [Salt, Yellow Prussiate Of Soda {Prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [Water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {Preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (Milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (Pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper