Uncured Pepperoni & Mozzarella Cheese With Butter Flavored Crackers & Chocolate Graham Cookies Lunch Pack

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Brand Great Value

UPC Code 078742194479

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g

Serving Sizes 1 pack (91g)

pack

Calories 410

Total Fat 23g 29%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 770mg 33%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Uncured Pepperoni & Mozzarella Cheese With Butter Flavored Crackers & Chocolate Graham Cookies Lunch Pack are 35% in carbs, 52% in fat, and 12% in protein.

carbs: 35%

fat: 52%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni & Mozzarella Cheese With Butter Flavored Crackers & Chocolate Graham Cookies Lunch Pack is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni & Mozzarella Cheese With Butter Flavored Crackers & Chocolate Graham Cookies Lunch Pack is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Graham Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Graham Flour, Honey, Cocoa Powder [Processed With Alkali], Salt, Sodium Bicarbonate, Soy Lecithin - An Emulsifier, Natural Flavor), Uncured Pepperoni - No Nitrates Or Nitrites Added, Except For Those Naturally Occurring In Celery Juice Powder (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [Cane Sugar, Celery Juice Powder {Preservative}], Seasoning [Extractives Of Paprika {Color}, Natural Spice Extractives], Lactic Acid Starter Culture [Antioxidant]), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Natamycin [A Natural Mold Inhibitor], Enzymes, Soy Lecithin [Non-sticking Agent]), Butter Flavored Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 {Thiamine Mononitrate}, Vitamin B2 {Riboflavin}, Folic Acid], Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [Cream, Salt], Soy Lecithin).