Saltie Public Food Database

Cheese Balls

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UPC Code 050428481554
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Balls are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Balls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Balls is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Corn Meal, Soybean Oil, Seasoning (Whey And Deproteinized Whey, Cheddar And Blue Cheese Blend [Pasteurized Milk, Salt, Annatto Extract (Color), Cheese Culture, Enzymes], Corn Flour, Corn Starch, Maltodextrin, Salt, Butter [Cream, Water, Salt], Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Citric Acid, Artificial Colors [Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake]), Maltodextrin, Salt, Water, Hydrogenated Soybean Oil, Citric Acid, Yellow 6, Tbhq (Preserves Flavor)

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