Saltie Public Food Database

Olive Oil & Sea Salt Gluten Free Pretzel Sticks

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UPC Code 85229005801
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 28g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Olive Oil & Sea Salt Gluten Free Pretzel Sticks are 74% in carbs, 26% in fat, and 0% in protein.

carbs: 74%
fat: 26%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil & Sea Salt Gluten Free Pretzel Sticks is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil & Sea Salt Gluten Free Pretzel Sticks is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Canola Oil, Rice Flour, Sorghum Syrup, Olive Oil, Salt, Cellulose Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Sea Salt, Sunflower Lecithin.

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