Toasted Coconut Crunchy Cookies

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Brand Lenny & Larry's

UPC Code 787692870042

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1 bag (35g)

bag

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Toasted Coconut Crunchy Cookies are 33% in carbs, 52% in fat, and 15% in protein.

carbs: 33%

fat: 52%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Crunchy Cookies is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Crunchy Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Desiccated Coconut, Sunflower Oil, Natural Flavor, Salt, Baking Soda.