Saltie Public Food Database

Handcrafted Peppermint Bark, Peppermint

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UPC Code 605419950016
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 " x 2" piece (30g)
" x 2" piece
Calories 150
Total Fat 7g 9%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0.2g 1%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 " x 2" piece of Handcrafted Peppermint Bark, Peppermint are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Handcrafted Peppermint Bark, Peppermint is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handcrafted Peppermint Bark, Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Palm Kernel And Palm Oils, Whey, Milk And Buttermilk Powder, Lactose, Titanium Dioxide [Color], Sunflower And/or Soy Lecithin, Natural Flavor And Vanilla), Dark Coating (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk Powder, Palm Oil, Soy Lecithin [Emulsifier], Vanilla, Peppermint Pieces (Sugar, Corn Syrup, Red 40, Red 3, Blue 1, Natural Peppermint Oil).

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