Saltie Public Food Database

Chunky Chocolate Chip Cookies

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Brand Raley's
UPC Code 04656701564
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 cookies (35g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chunky Chocolate Chip Cookies are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chocolate Chip Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chocolate Chip Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin - An Emulsifier, Salt, Vanilla), Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin - An Emulsifier), Soybean Oil, Molasses, High Fructose Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin (Emulsifier), Artificial Flavor, Caramel Color.

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