Gourmet Egg Nog
🥚
UPC Code
094922494924
Data Source
USDA
Package Weight
16 OZ/473 ml
Serving Sizes
8 oz (240ml)
Calories
190
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
60mg
20%
Sodium
106mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Gourmet Egg Nog are
53% in carbs, 38% in fat, and 9% in protein.
carbs:
53%
fat:
38%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Egg Nog is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Egg Nog is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk,cream, Egg Nog Base (Corn Syrup, Pasteurized Sugared Egg Yolks, Water, Natural And Artificial Flavors, Spice, Annatto And Turmeric For Color) Sugar, Dairy Blend, (Whey, Nonfat Dry Milk And Edible Salts), Dextrose, Carrageenan, Guar Gum, Mono And Diglycerides.
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