Saltie Public Food Database

Kettle Cooked Potato Chips, Sour Cream & Toasted Onion

🥔
Brand Joe Chips
UPC Code 743234001725
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Cooked Potato Chips, Sour Cream & Toasted Onion are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Toasted Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Toasted Onion is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Joe Chips: Small Batches Of Select Fresh Potatoes Hand Cooked In Vegetable Oil (Contains One Or More Of The Following: Sunflower, Cottonseed, Corn, Canola And Safflower), Sea Salt, Corn Starch, Nonfat Milk, Tapioca Maltodextrin, Sour Cream, Onion Powder, Whey, Sugar, Natural Flavors, Citric Acid, Lactic Acid, Malic Acid.

Also by Joe Chips

Other Foods