Tamarind Date Chutney Sauce
🥫
UPC Code
814668000025
Data Source
USDA
Package Weight
15.4 fl oz/455 mL
Serving Sizes
2 tbsp (30g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Tamarind Date Chutney Sauce are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Tamarind Date Chutney Sauce is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tamarind Date Chutney Sauce is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water , Date Puree , Sugar , Tamarind Paste Modified Corn Strach , Spices, Salt, White Vinegar (12% Acetic Acid), Black Salt, Cumin Powder , Sodium Benzoate (Preservative), Red 3 , Yellow 5 , Yellow 6
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