Frosted Sugar Cookies
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UPC Code
041820819403
Data Source
USDA
Package Weight
2.7 OZ/76 g
Serving Size
76g
Calories
320
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
51g
19%
Dietary Fiber
0g
0%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 76 g of Frosted Sugar Cookies are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Sugar Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Palm Kernel Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Polysorbate 60, Colors (Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake), Cocoa, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Dextrin, Sunflower Lecithin (Emulsifier), Nonfat Milk, Soy Lecithin (Emulsifier), Carnauba Wax, Confectioner's Glaze, Sodium Propionate (Preservative).
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