Saltie Public Food Database

Frosted Sugar Cookies

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UPC Code 041820819403
Data Source USDA

Nutrition Facts

Package Weight 2.7 OZ/76 g
Serving Size 76g
g
Calories 320
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 51g 19%
Dietary Fiber 0g 0%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Frosted Sugar Cookies are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Palm Kernel Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Polysorbate 60, Colors (Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake), Cocoa, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Dextrin, Sunflower Lecithin (Emulsifier), Nonfat Milk, Soy Lecithin (Emulsifier), Carnauba Wax, Confectioner's Glaze, Sodium Propionate (Preservative).

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