Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz
🥛
UPC Code
00038000941450
Data Source
USDA
Serving Sizes
1 bar (27g)
Calories
106
Total Fat
2.4g
3%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
17.2g
6%
Dietary Fiber
4g
14%
Sugars
7g
Protein
4.1g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz are
64% in carbs, 20% in fat, and 15% in protein.
carbs:
64%
fat:
20%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soluble Corn Fiber, Soy Protein Isolate, Rolled Oats, Sugar, Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin]), Fructose, Vegetable Oil (Partially Hydrogenated Palm Kernel And Palm Oil, Canola Oil), Corn Syrup, Chicory Root Fiber, Dextrose, Rice, Contains 2% Or Less Of Sorbitol, Glycerin, Dried Cranberries, Greek Yogurt Powder; Heat Treated After Culturing (Nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor), Calcium Carbonate, Natural And Artificial Flavors, Nonfat Milk, Salt, Lactic Acid, Whey, Soy Lecithin, Modified Corn Starch, Mono- And Diglycerides, Cellulose Gum, Citric Acid, Dried Strawberries, Niacinamide, Bht (Preservative), Almond Flour, Peanut Flour, Red 40, Vitamin B6 (Pyridoxine Hydrochloride), Iron, Blue 1, Vitamin B2 (Riboflavin).
Other Foods