Tender, White-meat Chicken Tikka Masala In A Creamy Curry-spiced Sauce, Chicken Tikka Masala

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Brand Good & Gather

UPC Code 085239045367

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2/3 cup (135g)

cup

Calories 230

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 95mg 32%

Sodium 560mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Tender, White-meat Chicken Tikka Masala In A Creamy Curry-spiced Sauce, Chicken Tikka Masala are 11% in carbs, 57% in fat, and 32% in protein.

carbs: 11%

fat: 57%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Tender, White-meat Chicken Tikka Masala In A Creamy Curry-spiced Sauce, Chicken Tikka Masala is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender, White-meat Chicken Tikka Masala In A Creamy Curry-spiced Sauce, Chicken Tikka Masala is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Garlic Powder, Onion Powder, Natural Flavor), Sauce (Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Chile De Arbol, Crushed Red Chili Flakes, Natural Flavor).