Bread, Pumpkin Nut

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Brand Jenny Lee Swirl Bread

UPC Code 0091296269257

Data Source USDA

Nutrition Facts

Serving Sizes 25.5g

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25.5 g of Bread, Pumpkin Nut are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%

fat: 36%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Pumpkin Nut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Pumpkin Nut is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Pumpkin Puree, Sugar, Soybean Oil, Butter Blend (Butter (Includes Milk], Palm Oil [Sustainable], Soybean Oil), Eggs, Walnuts. Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sea Salt, Pumpkin Pie Spices, Corn Starch, Enzymes, Sorbitan Monostearate, Ascorbic Acid.