Swirl Bread, Apple Spice

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Brand Rothbury Farms

UPC Code 070678564104

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.083 of a loaf (43g)

of a loaf

Calories 140

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of a loaf of Swirl Bread, Apple Spice are 69% in carbs, 23% in fat, and 9% in protein.

carbs: 69%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Bread, Apple Spice is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Bread, Apple Spice is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Apples (Sulfites), Wheat Gluten, Contains 2% Or Less: Yeast, Unsalted Butter (Cream), Cinnamon, Natural Extractives Of Cassia, All Spice, Nutmeg, Ginger, Mace, Mono And Diglycerides, Polysorbate 60, Oat Fiber, Salt, Natural And Artificial Flavor, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin, Calcium Sulfate, Enzymes, Ammonium Sulfate, Ascorbic Acid, Caramel Color.