Nut & Rice Cracker Snacks, Honey Mustard

🍚

Brand Blue Diamond Almonds

UPC Code 041570109984

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120.5 g

Serving Sizes 17 crackers (30g)

crackers

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Nut & Rice Cracker Snacks, Honey Mustard are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nut & Rice Cracker Snacks, Honey Mustard is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut & Rice Cracker Snacks, Honey Mustard is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Almonds, Dried Cane Syrup, Safflower Oil, Potato Starch, Dextrose, Salad Mustard Powder (Salad Style Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Food Starch-modified, Natural Flavor), Vinegar Powder (Maltodextrin, White Distilled Vinegar), Maltodextrin, Honey, Onion Powder, Garlic Powder, Less Than 2% Of: Sea Salt, Spice, Yeast Extract, Citric Acid, Natural Flavors, Turmeric.