Saltie Public Food Database

Mini Dark Chocolate Peppermint Patties

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Brand Wondershop
UPC Code 085239131831
Data Source USDA

Nutrition Facts

Package Weight 3.75 OZ/106 g
Serving Sizes 1/4 cup (30g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mini Dark Chocolate Peppermint Patties are 70% in carbs, 27% in fat, and 3% in protein.

carbs: 70%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Dark Chocolate Peppermint Patties is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Dark Chocolate Peppermint Patties is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi Sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Water, Invert Sugar, Corn Syrup, Egg Whites, Oil Of Peppermint, Invertase.

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