Saltie Public Food Database

French Bread

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UPC Code 850873006001
Data Source USDA

Nutrition Facts

Package Weight 1 lbs
Serving Sizes 0.125 of loaf (57g)
of loaf
Calories 140
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of loaf of French Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Flour (Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Flour (Bleached Enriched Wheat Flour (Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Yeast, Shortening (Soybean Oil, Vegetable Oil & Mono Diglycerides, Tbhq And Citric Acid), Base (Salt, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil), Dextrose, Sugar, Malted Barley Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Diacetyl, Tartaric Acid Esters Of Mono-diglycerides (Datem) And 2% Of Less Of The Following Potassium Bromate, L-cysteine Hydrochloride, Enzymes, Ascorbic Acid, Azodicarbonamide), Dough Conditioner (Wheat Flour, Datem, Sodium Stearoyl Lactylate, Soybean Oil, L-cysteine, Potassium Bromate, Ascorbic Acid, Azodicarbonamide, Enzymes), Ashcraft Ab Softener (Wheat Flour, Enzymes, High Oleic Canola Oil), Mold Inhibitor (Sourdough (Fermented Wheat Flour, Cultured Corn Syrup Solids), Salt), Fridge Soft (Wheat Flour, Enzymes, Soybean Oil), Salt, Vital Wheat Gluten.

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