Relish, Jerusalem Artichoke
🍽
UPC Code
865398000007
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 tbsp (19g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Relish, Jerusalem Artichoke are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Relish, Jerusalem Artichoke is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Relish, Jerusalem Artichoke is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Sugar, Onions, Jerusalem Artichokes, Bell Pepper, Vinegar, Celery Seed, Turmeric, Dry Mustard & Spices
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