Decorated Cookie
🍪
UPC Code
811229031160
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
0.5 cookie (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Decorated Cookie are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Cookie is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Cookie is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Butter, Eggs, Water, Meringue Making Powder (Egg Whites, Sugar, Corn Starch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Corn Syrup, Natural Flavor, Red 3, Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6, Guar Gum, Potassium Sorbate (Preservative).
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