Hard Pretzel Pieces, Cheddar Cheese & Cracked Pepper, Cheddar Cheese & Cracked Pepper

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Brand Snyder's Of Hanover

UPC Code 077975010297

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hard Pretzel Pieces, Cheddar Cheese & Cracked Pepper, Cheddar Cheese & Cracked Pepper are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Pretzel Pieces, Cheddar Cheese & Cracked Pepper, Cheddar Cheese & Cracked Pepper is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Pretzel Pieces, Cheddar Cheese & Cracked Pepper, Cheddar Cheese & Cracked Pepper is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Water, Sea Salt, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Salt, Sugar, Onion Powder, Dextrose, Yeast, Buttermilk, Citric Acid, Garlic Powder, Natural Flavors, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Extractive Of Paprika, Disodium Phosphate, Sodium Caseinate, Vinegar, Tomato Powder, Spices, Malic Acid, Nonfat Milk, Lactic Acid, Sucrose, Caramel Color, Extractive Of Turmeric, Autolyzed Yeast Extract, Extractive Of Turmeric, Soda.