Saltie Public Food Database

Fruit On The Bottom Lowfat Yogurt, Strawberry, Strawberry

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Brand Kroger
UPC Code 011110453365
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 170
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 29.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Fruit On The Bottom Lowfat Yogurt, Strawberry, Strawberry are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit On The Bottom Lowfat Yogurt, Strawberry, Strawberry is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit On The Bottom Lowfat Yogurt, Strawberry, Strawberry is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Sugar, Strawberries, Nonfat Milk,modified Corn Starch, Gelatin, Tricalcium Phosphate, Pectin, Agar, Cultured Dextrose, Citric Acid, Natural Flavors, Vitamin A Palmitate, Vitamin D3, Red 40, Blue 1, Yellow 5 And Active Cultures L. Acidophilus And B. Bifidum

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