Saltie Public Food Database

Mint Chocolate Chip Peppermint Premium Ice Cream Made With Fresh Cream And Rich Naturally Flavored Chocolate Chips

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Brand H-e-b
UPC Code 041220973873
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 76g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Mint Chocolate Chip Peppermint Premium Ice Cream Made With Fresh Cream And Rich Naturally Flavored Chocolate Chips are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Peppermint Premium Ice Cream Made With Fresh Cream And Rich Naturally Flavored Chocolate Chips is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Peppermint Premium Ice Cream Made With Fresh Cream And Rich Naturally Flavored Chocolate Chips is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Sugar, Naturally Flavored Chocolate Chip (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Less Than 2% Of: Natural Peppermint Flavor, Carob Bean Gum, Guar Gum, Colors (Spirulina Extract, Turmeric Oleoresin).

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