Saltie Public Food Database

Chavalin, Marshmallow Cookies With Coconut

🥥
Brand La Torre
UPC Code 052738048663
Data Source USDA

Nutrition Facts

Package Weight 9.88 oz/280 g
Serving Sizes 4 cookies (31g)
cookies
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Chavalin, Marshmallow Cookies With Coconut are 76% in carbs, 18% in fat, and 6% in protein.

carbs: 76%
fat: 18%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chavalin, Marshmallow Cookies With Coconut is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chavalin, Marshmallow Cookies With Coconut is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Wheat Flour, Sugar, Vegetable Shortening (May Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Caramel Color, Powdered Cocoa, Artificial Flavors And Coloring (Fd&c Yellow No. 5 Y 6, Fd&c Red No. 40 Y Fd&c Blue No. 1). Marshmallow: Invert Syrup, Corn Syrup, Sugar, Grenetine, Sodium Citrate, Iodized Salt, Calcium Caseinate, Artificial Flavor And Artificial Color (Fd&c Red No. 40). Topping: Shreded Coconut.

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