Saltie Public Food Database

Bacon, Egg & Cheese Croissant, Bacon, Egg & Cheese

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Brand Thorntons
UPC Code 722652380070
Data Source USDA

Nutrition Facts

Package Weight 3.85 OZ./109 g
Serving Size 109g
g
Calories 330
Total Fat 20.1g 26%
Saturated Fat 8g 40%
Cholesterol 125mg 42%
Sodium 590mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 109 g of Bacon, Egg & Cheese Croissant, Bacon, Egg & Cheese are 30% in carbs, 55% in fat, and 15% in protein.

carbs: 30%
fat: 55%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon, Egg & Cheese Croissant, Bacon, Egg & Cheese is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon, Egg & Cheese Croissant, Bacon, Egg & Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Margarine Sliced Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides,potassium Sorbate (Perservative), Citric Acid (Perservative), Natural And Artificial Flavors, Beta-carotene Vitamin A Palmitate), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural And Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/caprylic Trigylcerides), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate. Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water. Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavoring, Cellulose Gum, Xanthan Gum, Citric Acid. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid (Perservative), Enzymes, Soy Lecithin (Non-sticking Agent). Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite.

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