Saltie Public Food Database

Candied Pecans

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UPC Code 078907250132
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Candied Pecans are 21% in carbs, 74% in fat, and 5% in protein.

carbs: 21%
fat: 74%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Candied Pecans is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candied Pecans is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Cinnamon, Honey, Salt, Spices.

Also by Jensen's Orchard

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