Pecorino & White Sauce With Mozzarella, Aged Cheese, Italian Cheeses, Ricotta & Basil Wood-fired Flatbread Pizza

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Brand Good & Gather

UPC Code 085239168134

Data Source USDA

Nutrition Facts

Package Weight 14.5 OZ/410 g

Serving Sizes 0.333 pizza (136g)

pizza

Calories 370

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 30mg 10%

Sodium 730mg 32%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pecorino & White Sauce With Mozzarella, Aged Cheese, Italian Cheeses, Ricotta & Basil Wood-fired Flatbread Pizza are 36% in carbs, 43% in fat, and 20% in protein.

carbs: 36%

fat: 43%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pecorino & White Sauce With Mozzarella, Aged Cheese, Italian Cheeses, Ricotta & Basil Wood-fired Flatbread Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecorino & White Sauce With Mozzarella, Aged Cheese, Italian Cheeses, Ricotta & Basil Wood-fired Flatbread Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), White Sauce (Water, Powder Milk Preparation [Milk Protein, Whole Milk Powder, Modified Corn Starch, Salt], Pecorino Romano Cheese [Sheep's Milk, Salt, Animal Rennet, Cheese Cultures], Sunflower Seed Oil, Garlic, Black Pepper, Corn Starch), Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Cheese Cultures), Aged Cheese (Milk, Salt, Cheese Cultures, Microbial Rennet), Sunflower Seed Oil, Parmigiano Reggiano Cheese (Milk, Salt, Animal Rennet), Aged Sheep Ricotta Cheese (Whey, Sheep's Milk, Salt), Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Seasoned Breadcrumb (Breadcrumb [Wheat Flour, Dextrose, Yeast, Salt], Extra Virgin Olive Oil, Onion, Garlic, Rosemary, Parsley, Thyme, Salt, Black Olives), Basil.