Saltie Public Food Database

Fat Free Ranch

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UPC Code 078728503158
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Ranch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Ranch is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Ranch is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Buttermilk, Distilled Vinegar, Maltodextrin, Modified Corn Starch, High Fructose Corn Syrup, Salt, Less Than 2% Of: Vegetable Oil (Soybean Oil And/or Canola Oil)**, Titanium Dioxide (Color), Lactic Acid, Xanthan Gum, Garlic*, Spices, Propylene Glycol Alginate, Sodium Benzoate And Potassium Sorbate (Preservatives), Garlic, Onion, Green Onion*, Monosodium Glutamate, Phosphoric Acid, Calcium Disodium Edta (To Protect Flavor), Onion*, Natural Flavor.

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