Saltie Public Food Database

Golden Cherry Filled Chocolates

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Brand Solidarnosc
UPC Code 074854321086
Data Source USDA

Nutrition Facts

Package Weight 6.17 oz/175 g
Serving Sizes 3 pieces (44g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Golden Cherry Filled Chocolates are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Cherry Filled Chocolates is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Cherry Filled Chocolates is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Cherries, Cocoa Butter, Alcohol (5%), Cherry Juice Concentrate, Whole Milk Powder, Whey Powder (From Milk), Milk Fat, Humectants (Citric Acid, Invertase), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavorings. Despite The Best Efforts To Control The Quality Of Production, Cherry May Contain A Pit.

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