Flour Soft Taco Tortillas

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Brand Food Club

UPC Code 036800478985

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Size 49g

Calories 130

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 49 g of Flour Soft Taco Tortillas are 68% in carbs, 23% in fat, and 9% in protein.

carbs: 68%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Soft Taco Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Soft Taco Tortillas is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid) Water, Vegetable Shortening (Hydrogenated Soybean Oil) Contains 2% Or Less Of The Following: Sugar, Salt, Mono- And Diglycerides, Sodium Bicarbonate, Calcium Propionate (Preservative), Sodium Aluminum Sulfate, Corn Startch, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate (Preservative), Yeast, Cellulose Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose) Xanthan Gum, Sodium Metabisulfite.