Pumpkin & Roasted Apple Soup

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Brand Heinen's

UPC Code 020601417656

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Size 244g

Calories 310

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 61mg 20%

Sodium 630mg 27%

Total Carbohydrate 28.1g 10%

Dietary Fiber 2g 7%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 244 g of Pumpkin & Roasted Apple Soup are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin & Roasted Apple Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin & Roasted Apple Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Milk (Milk, Vitamin D3 Added), Whipping Cream, Onions, Sugar, Apples (Apples, Salt, Ascorbic Acid, Citric Acid), Brown Sugar, Contains Less Than 2% Of Butter (Pasteurized Cream, Salt), Fully Cooked Bacon Bits With Smoke Flavor Added (Bacon Bits [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor. May Contain Dextrose, Potassium Chloride), Chicken Fat, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Natural Flavorings, Sugar, Potato Flour, Turmeric [Color] And Carrot Powder), Modified Corn Starch, Ginger Puree (Ginger, High Fructose Corn Syrup), Spices, Turmeric (Color) And Annatto (Color), Salt, Natural Flavor (Natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Color (Water, Propylene Glycol, Red 40, Red 3, Propylparaben [Preservative]), Natural Flavor (Natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil).