Saltie Public Food Database

Dark Chocolate, Sea Salt Caramel

🧂
Brand Fannie May
UPC Code 052745728138
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 piece (42g)
piece
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dark Chocolate, Sea Salt Caramel are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Sea Salt Caramel is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Sea Salt Caramel is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Corn Syrup, Salted Butter (Cream, Salt), Sugar, Palm Oil, Water, Natural Pure Vanilla Extract, Salt), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (An Emulsifier), Vanilla), Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Sea Salt.

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