Chili With Beans

🌶️

Brand Valu Time

UPC Code 011225001239

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (264g)

cup

Calories 380

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 1280mg 56%

Total Carbohydrate 31.9g 12%

Dietary Fiber 7.9g 28%

Sugars 2g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork, Beans, Beef, Seasoning Blend (Chili Pepper, Paprika [Color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour. Contains 2% Or Less Of: Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Soy Lecithin.