Saltie Public Food Database

Massaman Curry To Go Rice Bowl With Massaman Curry Sauce

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Brand Koh Thai
UPC Code 813207020708
Data Source USDA

Nutrition Facts

Package Weight 9.9 OZ/280 g
Serving Size 280g
g
Calories 454
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 3mg 1%
Sodium 1030mg 45%
Total Carbohydrate 59.9g 22%
Dietary Fiber 3.9g 14%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 280 g of Massaman Curry To Go Rice Bowl With Massaman Curry Sauce are 52% in carbs, 41% in fat, and 6% in protein.

carbs: 52%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Massaman Curry To Go Rice Bowl With Massaman Curry Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Massaman Curry To Go Rice Bowl With Massaman Curry Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cooked White Rice, Rice Bran Oil. Curry Sauce; Coconut Extract, Potato, Onion, Water, Sugar, Rice Bran Oil, Shallot, Peanut, Salt, Chili, Garlic, Lemongrass, Tamarind Extract, Spices (Pepper, Cardamom, Cinnamon, Corianderseed), Galangal, Shrimp Paste (Shrimp, Salt), Paprika.

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